Hey Girl
You’ve just stepped into a space most people only dream of finding.
Here, the old storylines that kept you small begin to fade into stardust.
Here, your next chapter unfolds beneath a sky that was always meant for you.
Pause for a breath. Feel what’s changing.
This is where your new story begins
Soph
Remember who you were before survival took over.
REWRITE YOUR
STORY
RECLAIM YOUR POWER
Meet
Soph
I'm Soph, therapist, astrologer and the creator of the R.E.M.E.M.B.E.R.™ Framework.
I help women remember who they were before survival mode. The version of you that was curious, soft, and free before life taught you to hold it all together.
My work in Moon and Soul Coaching sits at the meeting point of psychology and soul. I blend schema therapy, story work, and astrology to help you understand the emotional frequencies that shaped you, so you can retune them and come home to yourself again.
After walking through my own chapters of trauma, motherhood, and rediscovery, I learned that real transformation doesn’t happen by fixing yourself, it happens by remembering who you already are.
.jpg)
